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YOU ARE ENOUGH @SHYpractice

  • Shy Practice 260 E Esplanade North Vancouver, BC, V7L 1B4 Canada (map)

The You Are Enough journey is a profound 9D Breathwork experience designed to help you transcend the limiting beliefs that have held you back, reconnect with your inner truth, and claim the self-empowerment that has always been within you. Through a combination of dynamic breath patterns, immersive soundscapes, and transformative affirmations, this journey guides you to release old narratives, embrace self-acceptance, and embody the unshakable truth that you are enough. This session is more than a breathwork experience; it’s an awakening. You’ll embark on a powerful inward journey, exploring your inner landscape, breaking free from self-imposed limitations, and activating your potential for growth and greatness. With each breath, you’ll shed the weight of self-doubt and awaken to the realization that you are capable, worthy, and whole.

Common Outcomes:

  • Self-Acceptance: Rediscover your inherent worth and embrace yourself with compassion and love.

  • Release of Limiting Beliefs: Let go of outdated narratives that no longer serve you, stepping into a new sense of freedom.

  • Empowerment: Unlock a deep sense of personal power, believing fully in your ability to achieve your goals.

  • Emotional Healing: Experience profound emotional release and transformation, lightening your mental and emotional burdens.

  • Inner Peace: Cultivate a sense of calm, clarity, and alignment with your true self.

Length: 1:14:06

Unique Feature:
This journey features a potent combination of guided breathwork, affirmations, and visualizations, culminating in a powerful cathartic scream to release lingering self-doubt and negativity. The experience ends with a gentle integration phase, anchoring your transformation and instilling a lasting sense of self-worth. You’ll emerge from this journey lighter, stronger, and deeply connected to the truth: You are enough.

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July 6

The Sovereign Breathe@SHYpractice

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July 20

GRIEFF & LOSS @SHYpractice