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GRIEFF & LOSS @SHYpractice

  • Shy Practice 260 E Esplanade North Vancouver, BC, V7L 1B4 Canada (map)

The Grief & Loss journey is a deeply healing 9D Breathwork experience designed to help you honor your emotions, process your grief, and find inner peace. Through a powerful blend of breathwork, hypnotic affirmations, guided coaching, and immersive soundscapes, this session will guide you through the natural cycle of grieving while providing a pathway to acceptance and renewal. As you breathe through waves of sorrow, you will allow yourself to fully feel, release, and transform your pain into love, wisdom, and resilience. This journey is a profound invitation to honor your past while stepping into a future filled with light, strength, and newfound clarity.

Common Outcomes:

  • Emotional Release: Acknowledge and express grief in a safe and guided space.

  • Healing & Acceptance: Move through the stages of loss with grace and understanding.

  • Inner Peace & Clarity: Shift from sorrow to self-compassion and healing.

  • Connection & Love: Honor the memory of what was while embracing what is to come.

  • Renewed Strength: Find the courage to move forward with a deeper sense of purpose.

Length: 1:17:18

Unique Feature:
This journey includes breath-based emotional release, guided reflections, and a final breath-hold with a cathartic scream release, allowing you to purge deep-seated grief and create space for healing. The session concludes with a soothing integration phase, helping you anchor peace, love, and acceptance into your heart. By the end of this journey, you will feel lighter, supported, and deeply connected to the wisdom within you.

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July 13

YOU ARE ENOUGH @SHYpractice

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July 27

AWAKENING@SHYpractice